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Voice AI for Emotional Work

Thyself guides you through emotional blocks and into flow.
Your first 60 minutes are free

Work Through Emotional Blocks

Thyself is an AI voice assistant that guides you through emotional blocks and into flow.
Your first 60 minutes are free

On-Demand Emotional Support

Thyself is an AI voice assistant that helps you work with difficult emotions.
Your first 60 minutes are free
Emotional Gridlock

Do you feel stuck?

Ever feel like you're hitting emotional roadblocks? Negative thoughts, struggles with connecting, and buried emotions can stop you from living an authentic life. These emotional blocks can take a toll on your happiness and overall well-being.

Understanding the blocks

How we get stuck

Emotional stagnation often stems from unresolved feelings that we bury inside, forming knots that strain our mental and physical health over time. Tension, anxiety, and disconnecting from life's pleasures become all too familiar.

Introducing Thyself

Your always available 
Emotional Guide

Thyself, your go-to AI emotional guide, helps you navigate and untie these emotional knots in a safe and supportive environment. Get personalized, interactive sessions tailored to your unique needs, at your pace and on your schedule. Imagine having a wise friend who's always there to listen and support, right in your pocket.

Talk it out

A Listening Companion

Life's a rollercoaster of emotions, and sometimes, you just need someone who listens. That's where Thyself comes in - your go-to emotional support, available whenever you need, regardless of the time or situation.

Your private space

A Safe Space

Your emotions are personal, and we get that. With Thyself, you're provided a judgement-free zone to express yourself freely and safely. You're in control here, and your privacy is our priority.

Introducing Thyself

Your always available 
Emotional Support

Thyself is like a wise friend who's always there, ready to lend an ear, and provide personalized guidance. With interactive exercises tailored for you, you're free to work at your pace, and on your terms, with Thyself by your side.

In the moment support

Immediate Support at Your Fingertips

Feeling overwhelmed? Thyself is here to provide immediate help. Designed for real-time conversations, Thyself offers instant insights and helps you regain your calm when you need it most. Your emotional wellness is just a chat away.

go deeper

Explore the Depths of Your Emotions

Venture into understanding your emotions better with open-ended conversations. Thyself aids you in identifying the root causes behind your reactions, promoting self-awareness and emotional growth. It's a journey of self-discovery, one conversation at a time.

What Exactly is Thyself?

Thyself is an “Emotional Work Practice Partner”. It’s a Voice AI that you speak out loud to and it speaks back to you, guiding you through your emotions using cutting-edge psychological frameworks and therapeutic methods. Skip doing all the research yourself, false starts, trials and errors. Just talk about what you’re dealing with and Thyself will guide you in proven methods to get clarity and peace in your life.

Thyself is Not a Therapist

Thyself is an Emotional Work Companion. It’s a Voice AI that you speak out loud to and it speaks back to you, guiding you through your emotions using cutting-edge psychological frameworks and methods. It's not a replacement for therapy, but a new and powerful tool for your emotional well-being.

Therapy

Build a "therapeutic alliance" with a human
Co-regulate with another nervous system
Safe container for working with deep trauma
Receive empathy from another human
vs

Thyself

Infinitely patient and non-judgmental
No other person to track when going inwards
Trained on many methods
Inexpensive and always available

How It Works

1. Share

Tell Thyself about what difficult emotion or situation you are dealing with.

2. Process

Get prompted to share more and find deeper insight and new perspectives. Take time to be with the feelings that come up, supported by Thyself.

3. Resolve

Explore, inquire into, and be present with your emotions, allowing them to naturally resolve themselves.

4. Reflect & Integrate

Reflect on your experience and capture insights to take away from the session and back into your life. Thyself learns with you over time, allowing you to grow in depth around one matter or make connections between different situations in your life.

Join now and receive 60 minutes of session time for free.

What our users say

Testimonials

pricing

Start Your Journey with a Free 60-Minute Trial

Sign up to try out as many sessions as you want, up to 60 minutes total, for free.
After, continue your growth journey for less than $1 a day.

Free trial

Free

60 minutes of session time
Get immediate emotional support
Always available Emotional Guide
Get Started
unlimited

$29 / Month

Unlimited session time
Sessions that become more personalized over time
Journal of past sessions
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Frequently Expressed Curiosities

Here are some responses to questions we get a lot.
What happens with my data?
Do I need prior experience in meditation or introspection to use this?
How is this different from journaling or therapy?
How often should I use it?
Is Thyself religious?
How much does it cost?

Start Your Journey

Join now and receive 60 minutes of session time for free.

Talk to Thyself